Director Traci Karst & Wellness Leader Jordan Bents
At Trail Ridge Senior Living, wellness is a way of life, nurturing mind, body, and spirit. Under the guidance of seasoned leaders Traci Karst and Jordon Bents, their campus offers tailored wellness programs that empower residents to stay strong, independent, and engaged.
Their state-of-the-art fitness amenities feature a fully equipped fitness center with strength and cardiovascular equipment designed for seniors, an expansive exercise studio, and an incredible pool for aquatic workouts, water volleyball, and swimming lanes! New residents begin with an assessment to benchmark mobility, strength, and balance. Each individual’s exercise plan and class schedule are developed to perfectly align with their abilities and interests.
In addition to daily exercise classes that emphasize strength, balance, and flexibility, Trail Ridge also offers specialty classes like chair yoga and Parkinson’s-focused movement. Participation in their wellness programs consistently exceeds 75% across independent living, assisted living, and memory care.
Stroll their scenic walking paths dotted with artful sculptures and framed by open landscapes. Trail Ridge offers a sanctuary of health and connection, helping residents live not just longer, but stronger.
Trail Ridge Senior Living
3408 W Ralph Rogers Rd
Sioux Falls, SD 57108
605.339.4847
Trailridge.net
